As your friendly neighborhood Mental Health semi-expert, I’m here to tell you May is Mental Health Awareness Month. If you’re struggling, reach out. If someone you know seems to be struggling, reach out to them. I’ve had a dozen people contact me through my blog and Facebook over the years. If you need help and don’t know where to start, there is nothing wrong with getting help. No one is embarrassed to go to their doctor for high blood pressure. Illness is illness. Don’t be afraid.
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