Another good one.

Another good one.

This song popped up on a Spotify playlist today and it’s a song I love to death. It says a lot in a simple way. This is the video of Ages and Ages (great band name) in a house with friends, family, and a children’s choir.
Here’s “Divisionary (Do the Right Thing).”
I’m at the ballpark tonight. I’m posting this that I sent a good sister-friend today who got some news that wasn’t her super favorite. But this goes for most all my friends.

I’ve learned over the past eight or nine years how important boundaries are. You should make them mandatory in your life.
This is another one from Notes From Your Therapist.

I found a Schoolhouse Rock-style animation explaining how impeachment works. It’s pretty well done.
I found a powerful poem by Lang Leav. She is a truly amazing talent.


As your friendly neighborhood blog’s Mental Health nut, I’m asking you to pause and think about these points:
Be good to yourself. Love to you all.
Once again, Emily McDowell gets it right.

I’m catching up on the final season, season 9, of Suits.
You know what that means…
If you know me, you know I love coffee more than I love most people. Something I loved about Gilmore Girls was the coffee drinking and coffee talk. I remembered this dialogue today and it made me laugh.
