I know for sure that anxiety is awful. I’m talking about my personal experience having Generalized Anxiety Disorder. It’s the worst. I have anxiety during the day, but it’s worse when I’m trying to go to sleep. My mind races. It runs the gamut of my brain reminding me of the things I have to do wondering what I should do for my birthday to thinking that I should look for the Rogue Rose Coach handbag on eBay because it’s retired from stores. It’s A LOT.
If what I described sounds a little too familiar or you have anxiety that stops you from doing the things you love, here’s your permission slip to talk to a doctor or therapist. If I can help, I’m easy to contact. I would be happy to talk.
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